- reverse wrist curls
- Медицина: сгибание рук в запястьях обратным хватом
Универсальный англо-русский словарь. Академик.ру. 2011.
Универсальный англо-русский словарь. Академик.ру. 2011.
Wrist curl — The wrist curl is a weight training exercise for developing just the wrist flexor muscles of the forearm. It is therefore an isolation exercise. Ideally, it should be done in combination with the reverse wrist curl to ensure equal development of… … Wikipedia
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